More Than Asana

Tapas: Letting Go, Feeling & Healing

As mentioned last week, my mind has been giving me an extreme negative reaction to physical activity. However, since my last post, my...

I have a love/hate relationship with vinyasa yoga because it really is a double edged sword. On one hand, you can use it to learn how to...

Last week was Fashion Revolution week, and although I talked a lot about the fashion industry on my Instagram, I thought I’d give a...

I went to a new class at Main Street Yoga yesterday, and I was surprised that there was no asana whatsoever for the first 30 minutes. As...

Below is an honest account of what yoga has done to my worldview, and how it has transformed the way I live my life. But it all started...

I’ll give you fair warning… this blog post is not like my normal posts. I usually aim to provide some sort of tangible advice or...