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Vulnerability and My #MoreThanAsana Journey

I’ll give you fair warning… this blog post is not like my normal posts. I usually aim to provide some sort of tangible advice or...

Last week, I talked a lot about the difference between conventional and natural deodorants, and the practicalities of making the switch...

I have found that deodorant is one of the harder switches when making your way over to natural skincare. In fact, it’s so near and dear...

I’m sure you’re all aware of the water challenge-- you may have even seen people carrying around gallon jugs of the stuff on campus or at...

We are officially one week into February! So let’s address the elephant in the room… How are ya doin’ on your New Year’s resolutions?...

There is Illinois specific legislation centered around women and reproductive rights going on RIGHT NOW in Springfield!! This...

You know that feeling when you put on an absolutely AMAZING piece of jewelry? There’s something about the way it can transform your...

I definitely feel like the why I made my own toner is far more important than the how. As you’re about to see, the how was actually...

We danced hard this weekend. We made a lot of rain. We go into this week empowered and with full hearts. BUT, as the Women's March...

I know I advocate for an all ethical, all natural, all eco-friendly lifestyle, but I'd be lying if I told you that every product I own...